LIVE ZOOM MINI-WORKSHOP
Overcoming The Most Common Cause Of Mental & Emotional Stress
Date: Thursday, August 14th
Time: 12:00 PM (Eastern U.S. Time)
Duration: 60 Minutes
NOTE: If you cannot make the live event but would like to see the presentation, register for the event, and you will be emailed a link to a recording of the live event, which you will have access to for a week.
Please provide your email below, and we will send you the Zoom link and related information. See you there!
What You Can Expect:
Your own mental and emotional well-being is important!
Do you ever...
- Feel suddenly stressed or overwhelmed?
- Lie awake at night worrying?
- Freak out, cry, or have panic attacks when you’re alone in the car, the shower, etc.?
- Have big reactions to small inconveniences?
- Have difficulty fully relaxing?
- Notice that you’re holding your breath, tightening your shoulders, chewing your lip, breathing fast, or clenching your jaw?
If so, you’re not alone.
It is likely that, like a great many others, you have become disconnected from your nervous system. When this happens, you miss important internal signals that tell you vital information about what you’re feeling, what you need, what you can handle, and when you are beginning to reach a state of overload.
In addition, if you’re disconnected from your nervous system, it will keep raising the volume of its signals, leading to a build-up of stress and distress.
Join author and mental health thought leader Raun K. Kaufman (bio below) - whose brain-centered, nervous-system-friendly, heart-led work has helped people for decades - as he guides you through…
- The single most common of the six causes of the everyday mental/emotional stress and distress
- All the ways we fight our own nervous systems without even realizing it
- Why many of our negative mental and emotional states come from using our brain wrong
- The importance of establishing a durable connection with your nervous system
- The Innernet Login: A Simple technique you can start using right away to calm your nervous system and reconnect to its signals
The importance of our emotions (even the uncomfortable ones)
Come gain some actionable insights that will enhance your mental and emotional well-being - and set in motion a positive chain reaction that can powerfully benefit your work life.
Your Hosts:
1. Raun K. Kaufman:
Over the past 25+ years, individuals, couples, families, and groups have benefitted from author, lecturer, and former non-profit CEO Raun K. Kaufman’s brain-centered, nervous-system-friendly, heart-led work in the field of mental-emotional health as well as in the field of autism.
- An international lecturer and graduate of the Ivy League’s Brown University with a degree in Biomedical Ethics, Raun has completed lecture tours in the U.S., United Kingdom, Ireland, the Netherlands, Belgium, Sweden, Norway, Spain, Portugal, Poland, Romania, France, Japan, Singapore, the Philippines, Malaysia, and Vietnam.
- He has been interviewed by media such as National Public Radio, BBC Television, CBS, NBC, Fox News Channel, The London Telegraph, The Detroit Free Press, The Oregonian, and People Magazine.
- Having helped children and adults on the autism spectrum with their Neuro-Crashes – and then parents having Neuro-Crashes, Raun applied that knowledge to everyone else, as Neuro-Crashes have become an increasingly common phenomenon in the wider public.
- He is the author of the award-winning book, Autism Breakthrough: The Groundbreaking Method That Has Helped Families All Over the World.
- As a child, Raun was diagnosed with so-called “severe” (non-speaking) autism and recommended for lifelong institutionalization. Instead, his parents worked with him in a totally new way they developed, enabling him to blossom, grow, and, ultimately, accomplish everything his parents were promised he would not. A book and television movie were made about Raun’s inspiring journey.
2. Kate C. Wilde:
Kate C. Wilde has spent the last 30 years helping individuals with long-standing mental and emotional challenges in a way that supports their values, their nervous system, and their most cherished relationships – as well as working with children and adults on the autism spectrum, their families, therapists, and schools.
- Renowned for the courses she teaches throughout the U.S., Europe, and Asia, Kate also speaks at worldwide online summits.
- Having helped children and adults on the autism spectrum with their Neuro-Crashes – and then parents having Neuro-Crashes, Kate has adeptly targeted this brain and nervous system understanding to people from all walks of life, as respect for mental health in the culture has blossomed.
- She is the author of three acclaimed books, including Autistic Logistics: A Parent’s Guide to Tackling Bedtime, Toilet Training, Tantrums, Hitting, and Other Everyday Challenges.
- She is a columnist for Exceptional Needs Today, and has written articles for such publications as Autism Parenting Magazine in the U.S. and SEN Magazine in the U.K.
- She has forever left her mark on the world by having, over the years, intensively trained and qualified more than forty professionals who have gone on to help thousands of families, children, and educators across the globe.
